Group 1 Description
The Women’s Inner Wisdom Group is an experiential Internal Family Systems group. It is an opportunity for you to explore your inner world in an intimate, supportive community, with no more than 4 participants. IFS promotes deep, internal exploration, safe vulnerability, insight, self-compassion, and courage to engage with yourself differently. You will think and feel toward yourself in a new way by the end of the 10 week (5 month) group.