About Me
I help people struggling with anxiety, trauma, life transitions and stress to heal from the past and experience peace and fulfillment in the present. I enjoy working with folks who feel ready for a change and want to transform their problems at the root level. I have experience working with children, teens and adults from diverse backgrounds, and I enjoy working with LGBTQ+ folks, immigrants, parents, and creatives.
I integrate psychodynamic, somatic and relational approaches to therapy. I work experientially, and find it helpful to focus on fully experiencing and expressing thoughts, feelings and body sensations as they emerge in the present moment. I am a student of Somatic Experiencing, a body-centered approach to healing trauma.