Austin Group Psychotherapy Society

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Cyndi Collen

 

Member profile details

First name
Cyndi
Last name
Collen
Phone
5124744403
Avatar
Degree/Credentials
MSSW, LCSW-S, CIMHP, CKYT
About Me
I use holistic, mindful and trauma-informed therapy models when I facilitate therapy groups and weave in pieces of modern attachment, nervous system regulation, self compassion, parts work and trauma-informed interpersonal neurobiology.
Primary Office Address
4361 S Congress Unit 102
City, State
Austin, Texas
Zip Code
78745
 

Group 1 Information

Group 1 Title
Mindfulness Class: Skills for Nervous System Regulation
Group 1 Description
This series helps you to understand that regulation is not a skill to achieve but a rhythm to return to.

Using the frameworks of Polyvagal Theory, somatic mindfulness, and self-compassion, participants will explore the inner architecture of their own regulation system—how to recognize physiological states, meet stress with awareness, and invite the body back into safety and connection.

Each week builds on the next, weaving together psychoeducation, somatic practice, and reflection. The goal is to give participants both understanding and access—to experience what it feels like to live in dialogue with their nervous system.
Group 1 Leaders
Sonali Krish, LPA-A
Group 1 Day
Sundays
Group 1 Time
1:00pm - 2:15pm
Group 1 Frequency
Weekly
Group 1 Type
Support/Psycho-Educational Group
Group 1 Characteristics
  • Time Limited Groups
  • Psychoeducational Groups
  • Body-Oriented/Mindfulness Groups
  • Support Groups
  • Mixed Gender Groups
Group 1 Location
In Person - South Austin - 4361 S Congress Unit 102 Austin, Texas 78745
 

Group 2 Information

Group 2 Title
Mindfulness Class: Skills for Nervous System Regulation
Group 2 Description
This series helps you to understand that regulation is not a skill to achieve but a rhythm to return to.

Using the frameworks of Polyvagal Theory, somatic mindfulness, and self-compassion, participants will explore the inner architecture of their own regulation system—how to recognize physiological states, meet stress with awareness, and invite the body back into safety and connection.

Each week builds on the next, weaving together psychoeducation, somatic practice, and reflection. The goal is to give participants both understanding and access—to experience what it feels like to live in dialogue with their nervous system.
Group 2 Leaders
Sonali Krish, LPC-A
Group 2 Day
Tuesdays
Group 2 Time
6:30pm - 8:15pm
Group 2 Freqeuncy
Weekly
Group 2 Type
Support/Psycho-Educational Group
Group 2 Characteristics
  • Time Limited Groups
  • Psychoeducational Groups
  • Body-Oriented/Mindfulness Groups
  • Support Groups
  • Mixed Gender Groups
Group 2 Location
ZOOM - virtual
 

Group 3 Information

Group 3 Type
Support/Psycho-Educational Group
Group 3 Characteristics
  • Time Limited Groups
  • Psychoeducational Groups
  • Body-Oriented/Mindfulness Groups
  • Support Groups
  • Mixed Gender Groups
 

Group 4 Information

Group 4 Type
Process Group
 

Characteristics of the Groups I Lead

Group Types
  • Process Group
  • Support/Psycho-Educational Group
Group Characteristics
  • Time Limited Groups
  • Ongoing Groups
  • Psychoeducational Groups
  • Process-Oriented/Experiential Groups
  • Interpersonal/Relational Groups
  • Body-Oriented/Mindfulness Groups
  • Attachment-Based Groups
  • Support Groups
  • Mixed Gender Groups
Group Locations
  • Online
  • South Austin
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